Stress and anxiety due to clutter

Enjoy this short clip of one of my clients (Lucy Colangelo), the Executive Director (George Kurzawa) of The Canadian Mental Health Association and myself speaking on the topic of how clutter can create stress and anxiety in our daily lives.

De-cluttering and organizing your space can be a daunting and emotional experience.  Remember that you don’t have to tackle this on your own.  However, if you are ready and want to try de-cluttering those piles of clutter on your own, the key is to start small.