Steps On How To Clear Our Mental Clutter

Just like real clutter, ‘Mental Clutter’ also needs steps and a process. I invited Kristin Larson a Certified Mastery Transformational Health Coach (additional information below) to help educate us. He […]

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Decluttering for better mental health

Decluttering for better mental health.  This is a story of a young woman we will call ‘Jane’.  How decluttering helped her mental health and wellbeing. We all know how serious […]

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